In this combo, Lavender with Its calming, sedative quality is known to promote rest and relaxation, helping to treat anxiety, depression, and insomnia. This oil has a fresh, floral, and herbaceous scent with woody balsamic undertones. The Bergamot elevates the mood and alleviates stress. While the Peppermint is believed to stimulate circulation, reduce feelings of nervous tension, soothe feelings of irritability, boost energy, balance hormones, and enhance mental focus.

 

This recipe calls for 4 drops of Lavender, 3 drops of Bergamot, and 2 drops of Peppermint.

 

These 3 bottles come in a pouch with the recipe.

 

Add these drops to your diffuser and don't forget to add the water. It could be used in any room.

These are the essential oils used and their benefits.

 

Bergamot: elevates the mood and alleviates stress.

 

Lavender: It can deodorize a room, linens, or the body. Its calming, sedative quality is known to promote rest and relaxation, helping it to treat anxiety, depression, and insomnia. Lavender has a fresh, floral, and herbaceous scent with woody balsamic undertones.

 

Peppermint:  as anti-microbial & astringent properties, Cooling & calming  It's cooling and warming, sweet-smelling fragrance.